are you ready to…
Spend some quality time with yourself, focusing on what you want from life and working to create that vision.
Learn new ways of thinking, feeling and behaving to get better results.
Embrace the solution-focused approach of coaching to empower you to make lasting changes in your life.
30min Exploratory Call
Investment: Free
This allows us the opportunity to see if we are a good fit and for me to learn what you would like to work on. It’s a chance to ask each other questions, so that you can make an informed decision about working with me.
Call conducted via Zoom.
90min Coaching Session
Investment: £150
You come to me with a short -term goal you want to achieve, an issue you’re dealing with, an idea that you want to come to life, or a situation/person that’s driving you mad and things simply have to change. One session can make a difference and create a much-needed shift.
Coaching session conducted via Zoom.
You’ll receive an introductory pack to complete and return prior to our first session.
You choose your goal and focus of the call.
We troubleshoot potential obstacles.
I assist you in creating a solutions-focused plan.
You compile a list of agreed actions that will move you towards your goal.
6 x 60min 1:1 Coaching Sessions
Investment: £695
This is for you if you’re ready to dig deep and change your habits to create the best versions of yourself and you your life. Together we will figure out what your future vision is, set realistic and inspiring goals, define actionable steps and work on choosing thoughts, feelings and behaviours that will create better life experiences.
Coaching sessions conducted via Zoom.
You’ll receive an introductory pack to complete and return prior to our first session.
In the first session we lay the foundation and set a plan for where you want to be.
In subsequent sessions I will offer concepts and tools for you to practice implementing.
Email coaching support between sessions as needed.
Worksheets for growth and development.
Weekly personal message to offer you additional support on your journey.
investing and believing in yourself will not only improve your life, it will improve the lives of those around you.